Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp romaine lettuce with a creamy, tangy Greek yogurt special sauce and sharp cheddar cheese.

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NUTRITION

533kcal
Protein
53.1g
Fat
29.3g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 cup Romaine lettuce

1 oz Sharp cheddar cheese

0.25 cup Dill pickles

2 tbsp Red onion

0.5 cup Cherry tomatoes

0.25 cup Plain Greek yogurt (0%)

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, garlic powder, onion powder, and paprika until smooth to create the special sauce.

  • 2

    Place a non-stick skillet over medium-high heat and add the ground beef, breaking it up with a spatula.

  • 3

    Season the beef with sea salt and black pepper, and cook until fully browned and cooked through.

  • 4

    Prepare the base of the bowl by adding the shredded romaine lettuce to a large serving dish.

  • 5

    Top the lettuce with the hot ground beef, then immediately sprinkle the shredded cheddar cheese over the meat so it begins to melt.

  • 6

    Add the diced pickles, finely diced red onion, and halved cherry tomatoes to the bowl.

  • 7

    Drizzle the prepared special sauce generously over the top and garnish with sesame seeds before serving.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp romaine lettuce with a creamy, tangy Greek yogurt special sauce and sharp cheddar cheese.

NUTRITION

533kcal
Protein
53.1g
Fat
29.3g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 cup Romaine lettuce

1 oz Sharp cheddar cheese

0.25 cup Dill pickles

2 tbsp Red onion

0.5 cup Cherry tomatoes

0.25 cup Plain Greek yogurt (0%)

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, garlic powder, onion powder, and paprika until smooth to create the special sauce.

  • 2

    Place a non-stick skillet over medium-high heat and add the ground beef, breaking it up with a spatula.

  • 3

    Season the beef with sea salt and black pepper, and cook until fully browned and cooked through.

  • 4

    Prepare the base of the bowl by adding the shredded romaine lettuce to a large serving dish.

  • 5

    Top the lettuce with the hot ground beef, then immediately sprinkle the shredded cheddar cheese over the meat so it begins to melt.

  • 6

    Add the diced pickles, finely diced red onion, and halved cherry tomatoes to the bowl.

  • 7

    Drizzle the prepared special sauce generously over the top and garnish with sesame seeds before serving.