Name: Chocolate Whey Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate whey protein powder; 0.5 cup Non-fat plain Greek yogurt; 1 tbsp Unsweetened cacao powder; 1 tsp Pure maple syrup; 2 tbsp Unsweetened almond milk; 1 tsp Chia seeds; 0.25 cup Fresh raspberries; 0.06 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Whey Protein Pudding

Creamy Greek yogurt and chocolate whey protein whisked into a velvety pudding, topped with tart raspberries for a decadent yet clean finish.

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NUTRITION

Protein

38.1g

Fat

3.7g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate whey protein powder

0.5 cup Non-fat plain Greek yogurt

1 tbsp Unsweetened cacao powder

1 tsp Pure maple syrup

2 tbsp Unsweetened almond milk

1 tsp Chia seeds

0.25 cup Fresh raspberries

0.06 tsp Sea salt

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate whey protein powder, cacao powder, and sea salt.
2
Add the maple syrup and almond milk, whisking vigorously until the texture is completely smooth and velvety.
3
Fold in the chia seeds and allow the mixture to rest for 5 minutes to reach a thick pudding consistency.
4
Transfer the mixture to a chilled ramekin or small serving bowl.
5
Garnish with fresh raspberries before serving immediately or chilling for a firmer set.