Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Chicken Breast; 1 cup cooked Quinoa; 2 cups Broccoli florets; 1.5 tablespoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic, minced; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa with charred roasted broccoli florets.

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NUTRITION

Protein

55.9g

Fat

26.6g

Carbs

54.2g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

0.5 teaspoon Dried Oregano

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PREPARATION

1
In a small bowl, whisk together lemon juice, half of the olive oil, minced garlic, and dried oregano to create a marinade.
2
Place the chicken breast in the marinade and let it sit for at least 15 minutes.
3
Preheat your oven to 400°F and line a baking sheet with parchment paper.
4
Toss the broccoli florets with the remaining olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are crispy.
5
While the broccoli roasts, heat a grill or grill pan over medium-high heat.
6
Grill the marinated chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
7
Allow the chicken to rest for 5 minutes before slicing.
8
Fluff the cooked quinoa with a fork and serve it in a bowl topped with the sliced chicken and roasted broccoli.