Silky Vanilla Protein Yogurt Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt Parfait with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt Parfait with Fresh Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of nutty crushed walnuts.

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NUTRITION

302kcal
Protein
34.5g
Fat
9.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

14g Vanilla Whey Protein Isolate

70g Fresh Strawberries, sliced

50g Fresh Blueberries

3g Hemp Hearts

9g Walnut Halves, crushed

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth and silky.

  • 3

    Prepare the fruit by washing the berries and slicing the strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the vanilla yogurt mixture to form the base layer.

  • 5

    Top the yogurt with half of the sliced strawberries and blueberries.

  • 6

    Add the remaining yogurt mixture as the next layer, followed by the rest of the fresh berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts and crushed walnuts over the top for a satisfying crunch.

Silky Vanilla Protein Yogurt Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt Parfait with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt Parfait with Fresh Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of nutty crushed walnuts.

NUTRITION

302kcal
Protein
34.5g
Fat
9.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

14g Vanilla Whey Protein Isolate

70g Fresh Strawberries, sliced

50g Fresh Blueberries

3g Hemp Hearts

9g Walnut Halves, crushed

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth and silky.

  • 3

    Prepare the fruit by washing the berries and slicing the strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the vanilla yogurt mixture to form the base layer.

  • 5

    Top the yogurt with half of the sliced strawberries and blueberries.

  • 6

    Add the remaining yogurt mixture as the next layer, followed by the rest of the fresh berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts and crushed walnuts over the top for a satisfying crunch.