Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted slivered almonds.

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NUTRITION

Protein

40.9g

Fat

9.3g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare the mixed berries by rinsing them thoroughly and patting them dry with a paper towel.
3
Select a tall glass or a mason jar for assembly.
4
Spoon half of the protein-infused yogurt into the bottom of the glass.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt and the rest of the berries.
7
Top the parfait with the slivered almonds to provide a satisfying toasted crunch.