NUTRITION

SERVINGS

INGREDIENTS

5.75 oz chicken wings

0.5 tbsp honey

1 tbsp tamari

1 tsp garlic powder

1 tsp onion powder

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp toasted sesame oil

0.25 tsp sesame seeds

1 tbsp sliced green onions

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes crispy during roasting.

• 3

  In a large mixing bowl, toss the wings with the garlic powder, onion powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet, leaving space between each piece.

• 5

  Bake for 35 to 40 minutes, flipping the wings halfway through, until they are golden brown and crispy.

• 6

  While the wings are finishing, whisk together the honey, tamari, and toasted sesame oil in a small saucepan over low heat for 2 minutes until slightly thickened.

• 7

  Place the hot wings into a clean bowl, pour the honey glaze over them, and toss until every wing is thoroughly coated.

• 8

  Transfer to a serving plate and garnish with sesame seeds and sliced green onions.