Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, served with creamy avocado and toasted sprouted grain bread.

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NUTRITION

377kcal
Protein
28.5g
Fat
18.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

3 slices Turkey Bacon

1 cup Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispiness, then remove and set aside on a paper towel.

  • 3

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach.

  • 5

    Gently stir the egg whites with a spatula until they are fully cooked and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast or on the side of the plate.

  • 8

    Serve the egg white and spinach scramble alongside the crispy turkey bacon and toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, served with creamy avocado and toasted sprouted grain bread.

NUTRITION

377kcal
Protein
28.5g
Fat
18.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

3 slices Turkey Bacon

1 cup Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispiness, then remove and set aside on a paper towel.

  • 3

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach.

  • 5

    Gently stir the egg whites with a spatula until they are fully cooked and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast or on the side of the plate.

  • 8

    Serve the egg white and spinach scramble alongside the crispy turkey bacon and toast.