Name: Lemon-Herb Chicken and Zucchini Skewers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.25 oz chicken breast; 0.25 cup zucchini; 0.25 cup red bell pepper; 1 tsp lemon juice; 0 tsp extra virgin olive oil; 0.25 tsp dried oregano; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken and Zucchini Skewers

Grilled chicken breast and crisp zucchini skewers seasoned with a bright lemon-herb marinade that offers a refreshing zing.

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NUTRITION

Protein

29.5g

Fat

3.7g

Carbs

4.6g

SERVINGS

1 serving

INGREDIENTS

3.25 oz chicken breast

0.25 cup zucchini

0.25 cup red bell pepper

1 tsp lemon juice

0 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Cut the chicken breast into 1-inch cubes and slice the zucchini and bell peppers into similar-sized pieces.
2
In a small bowl, whisk together the lemon juice, olive oil, dried oregano, garlic powder, sea salt, and black pepper.
3
Toss the chicken and vegetables in the marinade until evenly coated.
4
Thread the chicken and vegetables onto wooden or metal skewers, alternating between them.
5
Grill over medium-high heat for 8-10 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender-crisp.