Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Broccoli florets; 0.25 cup Shelled edamame; 1 tbsp Coconut aminos; 1 tsp Honey; 1 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon finished with a sticky ginger-tamari glaze, served with vibrant steamed broccoli and protein-rich edamame for a savory, nutrient-dense meal.

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NUTRITION

Protein

42.7g

Fat

31.2g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Broccoli florets

0.25 cup Shelled edamame

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Pat the salmon fillet dry with paper towels and season both sides with sea salt and black pepper.
2
In a small glass bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.
3
Heat the toasted sesame oil in a medium non-stick skillet over medium-high heat until shimmering.
4
Place the salmon in the skillet skin-side up and sear for 4 minutes until a deep golden-brown crust forms.
5
Carefully flip the salmon and pour the prepared glaze into the skillet, allowing it to bubble and reduce.
6
While the salmon finishes cooking for another 3-4 minutes, steam the broccoli florets and shelled edamame until they are tender and bright green.
7
Baste the salmon continuously with the thickening glaze in the pan during the final minute of cooking.
8
Arrange the steamed vegetables on a plate, top with the glazed salmon, drizzle with the remaining pan sauce, and garnish with sesame seeds.