Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Soft egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted toast and topped with rich, creamy avocado.

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NUTRITION

393kcal
Protein
35g
Fat
18.3g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and crumbled.

  • 3

    Stir in the baby spinach until it begins to wilt.

  • 4

    Pour in the egg whites and scramble gently until fully cooked through.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble with the toast and top with fresh, creamy avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Soft egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted toast and topped with rich, creamy avocado.

NUTRITION

393kcal
Protein
35g
Fat
18.3g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and crumbled.

  • 3

    Stir in the baby spinach until it begins to wilt.

  • 4

    Pour in the egg whites and scramble gently until fully cooked through.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble with the toast and top with fresh, creamy avocado slices.