Blueberry Chia Protein Oats with High Protein Yoghurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Protein Oats with High Protein Yoghurt

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Protein Oats with High Protein Yoghurt

Creamy rolled oats and chia seeds swirled with high-protein yogurt and fresh blueberries, finished with a crushed Weetabix topping for a satisfyingly toasted crunch.

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NUTRITION

280kcal
Protein
25.6g
Fat
3.3g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Rolled Oats

200g Non-fat Greek Yogurt

0.4 cup Fresh Blueberries

1 tsp Chia Seeds

1/2 Weetabix biscuit

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PREPARATION

  • 1

    In a small bowl, combine the rolled oats and chia seeds with two tablespoons of water and let sit for 5 minutes to soften.

  • 2

    Stir in the high-protein Greek yogurt until the mixture is thoroughly combined and creamy.

  • 3

    Gently fold in half of the fresh blueberries to distribute their flavor.

  • 4

    Crumble the half Weetabix biscuit over the top of the bowl to provide a contrasting texture.

  • 5

    Garnish with the remaining blueberries and serve immediately.

Blueberry Chia Protein Oats with High Protein Yoghurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Protein Oats with High Protein Yoghurt

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Protein Oats with High Protein Yoghurt

Creamy rolled oats and chia seeds swirled with high-protein yogurt and fresh blueberries, finished with a crushed Weetabix topping for a satisfyingly toasted crunch.

NUTRITION

280kcal
Protein
25.6g
Fat
3.3g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Rolled Oats

200g Non-fat Greek Yogurt

0.4 cup Fresh Blueberries

1 tsp Chia Seeds

1/2 Weetabix biscuit

PREPARATION

  • 1

    In a small bowl, combine the rolled oats and chia seeds with two tablespoons of water and let sit for 5 minutes to soften.

  • 2

    Stir in the high-protein Greek yogurt until the mixture is thoroughly combined and creamy.

  • 3

    Gently fold in half of the fresh blueberries to distribute their flavor.

  • 4

    Crumble the half Weetabix biscuit over the top of the bowl to provide a contrasting texture.

  • 5

    Garnish with the remaining blueberries and serve immediately.