NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

1 whole Small whole wheat slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

0.25 cup Tomato puree

1 tbsp Tomato paste

0 tsp Olive oil

1 tsp Apple cider vinegar

1 tsp Coconut aminos

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium heat.

• 2

  Add the diced yellow onion and green bell pepper, sautéing for 3-4 minutes until the vegetables begin to soften.

• 3

  Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

• 4

  Stir in the minced garlic and cook for 1 minute until fragrant.

• 5

  Add the tomato puree, tomato paste, apple cider vinegar, coconut aminos, smoked paprika, sea salt, and black pepper.

• 6

  Reduce the heat to low and simmer the mixture for 5-7 minutes, allowing the sauce to thicken and the flavors to meld.

• 7

  While the meat is simmering, lightly toast the whole wheat slider buns in a separate pan or toaster oven.

• 8

  Spoon the sloppy joe mixture onto the bottom halves of the toasted buns, top with the other halves, and serve immediately.