Name: Asian Zest Ribeye Steak with Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ribeye steak; 1.5 cup Broccoli florets; 0.5 cup Cooked white rice; 1 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sesame oil; 1 tbsp Lime juice; 0.25 tsp Red pepper flakes; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Asian Zest Ribeye Steak with Broccoli

Thinly sliced ribeye seared with aromatic ginger and garlic, served over fluffy rice with crisp-tender broccoli in a savory citrus-infused glaze.

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NUTRITION

Protein

39.5g

Fat

24.1g

Carbs

44.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ribeye steak

1.5 cup Broccoli florets

0.5 cup Cooked white rice

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sesame oil

1 tbsp Lime juice

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Prepare the white rice according to package instructions and set aside.
2
In a small bowl, whisk together the coconut aminos, lime juice, grated ginger, and red pepper flakes.
3
Season the thinly sliced ribeye with sea salt and black pepper.
4
Heat a large skillet over medium-high heat with the sesame oil.
5
Add the steak slices in a single layer and sear for 1-2 minutes per side until browned and caramelized.
6
Remove the steak from the pan and add the broccoli florets with a splash of water.
7
Cover and steam the broccoli for 3 minutes until vibrant green and tender.
8
Return the steak to the pan, add the minced garlic, and pour the sauce over everything.
9
Toss for 1 minute until the sauce thickens slightly and coats the beef and broccoli.
10
Serve the zesty beef and broccoli over the warm white rice.