Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh raspberries and blueberries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

42g

Fat

7.3g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.
2
Place half of the protein-infused yogurt into the bottom of a serving glass or mason jar.
3
Layer half of the mixed berries over the yogurt base.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Garnish the top with sliced almonds and chia seeds for a delightful toasted crunch.
6
Serve immediately or let it sit in the refrigerator for 15 minutes to allow the berries to slightly thaw and release their juices.