Fried Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fried Chicken and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Fried Chicken and Quinoa Power Bowl

Sautéed chicken and fluffy quinoa tossed with sweet red onions and topped with crushed plantain chips for a savory bowl with a satisfying crunch.

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NUTRITION

233kcal
Protein
11.3g
Fat
6.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

0.7 oz Fried chicken breast

0.6 cup Cooked quinoa

0.25 cup Red onion

0.2 oz Plantain chips

1 tsp Lime juice

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Fresh cilantro

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PREPARATION

  • 1

    Slice the pre-cooked fried chicken breast into small, bite-sized cubes.

  • 2

    In a small non-stick skillet, add the sliced red onions with a tablespoon of water and cook over medium heat until softened and translucent.

  • 3

    Stir the cooked quinoa into the skillet with the onions, heating for 2-3 minutes until completely warmed through.

  • 4

    Add the chicken pieces to the skillet briefly to warm them without losing their crispy exterior.

  • 5

    Season the mixture with sea salt and black pepper, then transfer the contents to a shallow serving bowl.

  • 6

    Finish the dish by squeezing fresh lime juice over the top and garnishing with crushed plantain chips and chopped cilantro.

Fried Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fried Chicken and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Fried Chicken and Quinoa Power Bowl

Sautéed chicken and fluffy quinoa tossed with sweet red onions and topped with crushed plantain chips for a savory bowl with a satisfying crunch.

NUTRITION

233kcal
Protein
11.3g
Fat
6.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

0.7 oz Fried chicken breast

0.6 cup Cooked quinoa

0.25 cup Red onion

0.2 oz Plantain chips

1 tsp Lime juice

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Fresh cilantro

PREPARATION

  • 1

    Slice the pre-cooked fried chicken breast into small, bite-sized cubes.

  • 2

    In a small non-stick skillet, add the sliced red onions with a tablespoon of water and cook over medium heat until softened and translucent.

  • 3

    Stir the cooked quinoa into the skillet with the onions, heating for 2-3 minutes until completely warmed through.

  • 4

    Add the chicken pieces to the skillet briefly to warm them without losing their crispy exterior.

  • 5

    Season the mixture with sea salt and black pepper, then transfer the contents to a shallow serving bowl.

  • 6

    Finish the dish by squeezing fresh lime juice over the top and garnishing with crushed plantain chips and chopped cilantro.