Name: Blueberry Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Rolled oats; 0.5 cup Non-fat Greek yogurt; 0.25 scoop Vanilla protein powder; 0.5 cup Fresh blueberries; 1 tsp Baking powder; 0.5 tsp Ground cinnamon; 0.25 tsp Sea salt; 2 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Baked Oatmeal

Oats baked with creamy Greek yogurt and bursting blueberries for a protein-rich breakfast that feels like a warm, soft muffin.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.0g

Fat

5.6g

Carbs

74.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Rolled oats

0.5 cup Non-fat Greek yogurt

0.25 scoop Vanilla protein powder

0.5 cup Fresh blueberries

1 tsp Baking powder

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

2 tbsp Water

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 375°F and grease a small oven-safe baking dish.
2
In a medium bowl, combine the rolled oats, protein powder, baking powder, cinnamon, and sea salt.
3
Add the Greek yogurt and water, stirring until the dry ingredients are fully incorporated.
4
Gently fold in the fresh blueberries to keep them intact.
5
Pour the batter into the prepared dish and level the surface with a spoon.
6
Bake for 22-25 minutes until the top is firm and lightly browned.
7
Allow the oatmeal to sit for 5 minutes to achieve a cake-like consistency before eating.