Buttery Lobster Bisque

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buttery Lobster Bisque

YOUR SOLIN GENERATED RECIPE

Buttery Lobster Bisque

Succulent lobster meat simmered in a velvety, aromatically spiced broth finished with rich ghee and creamy coconut milk for a silky texture.

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NUTRITION

474kcal
Protein
57.6g
Fat
16.5g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

8.25 oz Lobster meat

0.5 tbsp Ghee

0.5 cup Yellow onion

0.25 cup Celery

0.25 cup Carrots

1 tbsp Tomato paste

2 cup Seafood stock

0.13 cup Full-fat coconut milk

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

1 tsp Fresh chives

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PREPARATION

  • 1

    Heat the ghee in a large pot over medium heat until melted and fragrant.

  • 2

    Add the diced onion, celery, and carrots to the pot and sauté for 5 to 7 minutes until the vegetables are softened.

  • 3

    Stir in the tomato paste, sea salt, black pepper, and dried thyme, cooking for 1 minute to toast the spices.

  • 4

    Pour in the seafood stock and bring the mixture to a gentle simmer, then cover and cook for 15 minutes.

  • 5

    Use an immersion blender to puree the soup base directly in the pot until it is completely smooth and velvety.

  • 6

    Whisk in the full-fat coconut milk and add the cooked lobster meat, simmering for another 2 to 3 minutes until heated through.

  • 7

    Ladle the bisque into a bowl and garnish with finely chopped fresh chives before serving.

Buttery Lobster Bisque

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buttery Lobster Bisque

YOUR SOLIN GENERATED RECIPE

Buttery Lobster Bisque

Succulent lobster meat simmered in a velvety, aromatically spiced broth finished with rich ghee and creamy coconut milk for a silky texture.

NUTRITION

474kcal
Protein
57.6g
Fat
16.5g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

8.25 oz Lobster meat

0.5 tbsp Ghee

0.5 cup Yellow onion

0.25 cup Celery

0.25 cup Carrots

1 tbsp Tomato paste

2 cup Seafood stock

0.13 cup Full-fat coconut milk

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

1 tsp Fresh chives

PREPARATION

  • 1

    Heat the ghee in a large pot over medium heat until melted and fragrant.

  • 2

    Add the diced onion, celery, and carrots to the pot and sauté for 5 to 7 minutes until the vegetables are softened.

  • 3

    Stir in the tomato paste, sea salt, black pepper, and dried thyme, cooking for 1 minute to toast the spices.

  • 4

    Pour in the seafood stock and bring the mixture to a gentle simmer, then cover and cook for 15 minutes.

  • 5

    Use an immersion blender to puree the soup base directly in the pot until it is completely smooth and velvety.

  • 6

    Whisk in the full-fat coconut milk and add the cooked lobster meat, simmering for another 2 to 3 minutes until heated through.

  • 7

    Ladle the bisque into a bowl and garnish with finely chopped fresh chives before serving.