Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp olive oil; 1 cup bell pepper; 1 cup zucchini; 0.5 cup yellow onion; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 tbsp coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed ground turkey browned with crisp bell peppers and tender zucchini in a savory, herb-infused skillet for a vibrant and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.5g

Fat

28.2g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp coconut aminos

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the pan, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and bell peppers, sautéing for 4-5 minutes until the vegetables begin to soften.
4
Add the sliced zucchini and minced garlic, continuing to cook for another 3-4 minutes until the zucchini is tender-crisp.
5
Season the mixture with sea salt, black pepper, and dried oregano.
6
Drizzle with coconut aminos and toss everything together for 1 minute to allow the flavors to meld before serving.