Name: Classic Spaghetti with Savory Meatballs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1.5 oz Chickpea spaghetti (dry); 0.5 cup Tomato puree; 1 tbsp Parmesan cheese; 1 tsp Extra virgin olive oil; 1 tbsp Fresh parsley; 1 clove Garlic; 2 tbsp Yellow onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Spaghetti with Savory Meatballs

Tender beef meatballs simmered in a robust herb-infused tomato sauce served over al dente chickpea spaghetti for a comforting and nutrient-dense meal.

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NUTRITION

Protein

48.2g

Fat

24.5g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1.5 oz Chickpea spaghetti (dry)

0.5 cup Tomato puree

1 tbsp Parmesan cheese

1 tsp Extra virgin olive oil

1 tbsp Fresh parsley

1 clove Garlic

2 tbsp Yellow onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

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PREPARATION

1
Boil a pot of salted water and cook the chickpea spaghetti according to package directions until al dente.
2
In a medium bowl, combine the ground beef, minced garlic, finely diced onion, sea salt, black pepper, and dried oregano.
3
Form the beef mixture into 4-5 small meatballs.
4
Heat olive oil in a non-stick skillet over medium heat and brown the meatballs on all sides until cooked through.
5
Pour the tomato puree into the skillet with the meatballs and simmer for 5 minutes until the sauce thickens slightly.
6
Drain the pasta and toss it directly into the skillet with the sauce and meatballs.
7
Serve immediately topped with grated parmesan cheese and fresh parsley.