Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Avocado Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and vibrant steamed broccoli with a zesty squeeze of fresh lemon.

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NUTRITION

Protein

40.9g

Fat

10.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with garlic powder, sea salt, and black pepper.
2
Heat the avocado oil in a grill pan over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp.
5
Fluff the cooked quinoa with a fork and place it on a plate.
6
Slice the grilled chicken and serve it over the quinoa with the steamed broccoli, finishing with a fresh squeeze of lemon juice.