Name: Mushroom Risotto with Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup arborio rice; 3.5 oz chicken breast; 2 cups cremini mushrooms; 1 tsp extra virgin olive oil; 1 small shallot; 1 clove garlic; 1.5 cups low-sodium chicken bone broth; 2 tbsp parmesan cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mushroom Risotto with Parmesan

Creamy arborio rice simmered with earthy sautéed mushrooms and lean chicken breast, finished with a savory sprinkle of aged parmesan cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.0g

Fat

9.9g

Carbs

52.7g

SERVINGS

1 serving

INGREDIENTS

0.25 cup arborio rice

3.5 oz chicken breast

2 cups cremini mushrooms

1 tsp extra virgin olive oil

1 small shallot

1 clove garlic

1.5 cups low-sodium chicken bone broth

2 tbsp parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the chicken breast into small bite-sized pieces and slice the mushrooms.
2
In a medium saucepan, bring the chicken bone broth to a gentle simmer over low heat.
3
Heat the olive oil in a wide skillet over medium heat; add the chicken and mushrooms, sautéing until the chicken is cooked through and mushrooms are golden.
4
Remove the chicken and mushrooms from the skillet and set aside; in the same pan, add the finely minced shallot and garlic, cooking until fragrant.
5
Stir in the arborio rice, toasting the grains for one minute until the edges are translucent.
6
Begin adding the warm broth one ladle at a time, stirring frequently and allowing the liquid to be fully absorbed before adding more.
7
Once the rice is tender and creamy, stir the chicken, mushrooms, and parmesan cheese back into the skillet.
8
Season with sea salt and black pepper, then garnish with chopped fresh parsley before serving.