Baked Eggs with Roasted Tomatoes and Savory Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Tomatoes and Savory Turkey

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes and Savory Turkey

Sautéed ground turkey and blistered cherry tomatoes baked with fresh eggs for a protein-rich meal that yields a wonderfully fragrant and savory aroma.

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NUTRITION

532kcal
Protein
52.3g
Fat
32.8g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey (93% lean)

3 large Eggs

1 cup Cherry tomatoes

1 cup Fresh spinach

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Heat the olive oil in an oven-safe skillet over medium heat and add the ground turkey, breaking it up with a spatula until fully browned.

  • 3

    Add the minced garlic, dried oregano, sea salt, and black pepper to the skillet, stirring for 1 minute until fragrant.

  • 4

    Toss in the cherry tomatoes and fresh spinach, sautéing for 2-3 minutes until the tomatoes begin to blister and the spinach is wilted.

  • 5

    Use a large spoon to create three small wells in the turkey and vegetable mixture.

  • 6

    Carefully crack one egg into each of the three wells.

  • 7

    Transfer the skillet to the preheated oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

  • 8

    Remove from the oven and let the dish rest for 2 minutes before serving directly from the skillet.

Baked Eggs with Roasted Tomatoes and Savory Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Tomatoes and Savory Turkey

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes and Savory Turkey

Sautéed ground turkey and blistered cherry tomatoes baked with fresh eggs for a protein-rich meal that yields a wonderfully fragrant and savory aroma.

NUTRITION

532kcal
Protein
52.3g
Fat
32.8g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey (93% lean)

3 large Eggs

1 cup Cherry tomatoes

1 cup Fresh spinach

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Heat the olive oil in an oven-safe skillet over medium heat and add the ground turkey, breaking it up with a spatula until fully browned.

  • 3

    Add the minced garlic, dried oregano, sea salt, and black pepper to the skillet, stirring for 1 minute until fragrant.

  • 4

    Toss in the cherry tomatoes and fresh spinach, sautéing for 2-3 minutes until the tomatoes begin to blister and the spinach is wilted.

  • 5

    Use a large spoon to create three small wells in the turkey and vegetable mixture.

  • 6

    Carefully crack one egg into each of the three wells.

  • 7

    Transfer the skillet to the preheated oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

  • 8

    Remove from the oven and let the dish rest for 2 minutes before serving directly from the skillet.