Name: Greek Yogurt Parfait with Silky Cottage Cheese, Mixed Berries, and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Plain Greek Yogurt; 1/2 cup 2% Low-fat Cottage Cheese; 1 cup Fresh Mixed Berries; 20 grams Dry Roasted Almonds; 1 teaspoon Raw Honey

Greek Yogurt Parfait with Silky Cottage Cheese, Mixed Berries, and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Silky Cottage Cheese, Mixed Berries, and Toasted Almonds

Whisked Greek yogurt and blended cottage cheese layered with fresh mixed berries and finished with crunchy toasted almonds.

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NUTRITION

Protein

35.4g

Fat

13.8g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Plain Greek Yogurt

1/2 cup 2% Low-fat Cottage Cheese

1 cup Fresh Mixed Berries

20 grams Dry Roasted Almonds

1 teaspoon Raw Honey

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PREPARATION

1
Place the cottage cheese in a small blender or food processor and pulse until completely smooth and silky.
2
In a bowl, whisk together the blended cottage cheese and Greek yogurt until well combined.
3
In a small dry skillet over medium heat, lightly toast the almond slivers for 2-3 minutes until fragrant and golden.
4
Wash and pat dry the mixed berries.
5
Layer the yogurt mixture in a glass or bowl, alternating with the fresh berries.
6
Finish by drizzling with raw honey and sprinkling the toasted almonds on top.