Scrambled Eggs with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Spinach

A skillet scramble of fluffy eggs, savory turkey sausage, and wilted spinach, served with creamy avocado and toasted sprouted bread.

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NUTRITION

599kcal
Protein
31g
Fat
43.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2.5 oz Turkey Sausage

1 cup Fresh Spinach

1/2 Avocado

1 slice Sprouted Grain Bread

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs together and pour them into the skillet with the sausage and spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until they are set but still moist.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and serve it alongside the scrambled eggs and toast.

Scrambled Eggs with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Spinach

A skillet scramble of fluffy eggs, savory turkey sausage, and wilted spinach, served with creamy avocado and toasted sprouted bread.

NUTRITION

599kcal
Protein
31g
Fat
43.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2.5 oz Turkey Sausage

1 cup Fresh Spinach

1/2 Avocado

1 slice Sprouted Grain Bread

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs together and pour them into the skillet with the sausage and spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until they are set but still moist.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and serve it alongside the scrambled eggs and toast.