Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Mixed Berries; 1 tsp Chia Seeds; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A chilled mousse of whipped Greek yogurt and vanilla protein powder topped with fresh berries for a silky-smooth finish.

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NUTRITION

Protein

62.2g

Fat

2.3g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

2 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

1 tsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla extract in a medium mixing bowl.
2
Sift the vanilla protein powder into the bowl to ensure a smooth texture without any clumps.
3
Whisk the mixture vigorously using a balloon whisk or hand mixer for two minutes until it becomes light and aerated.
4
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
5
Transfer the mousse into a glass serving bowl and top with the remaining berries and chia seeds.
6
Refrigerate for at least ten minutes to allow the mousse to set for a firmer, more decadent consistency.