Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with creamy avocado for a satisfying, buttery bite.

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NUTRITION

384kcal
Protein
42.0g
Fat
20.5g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Place the turkey sausage links in the pan and cook for 3-4 minutes until browned, then slice them into small rounds.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Using a silicone spatula, gently fold the egg whites continuously until they are set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and top with the sliced avocado for a dose of healthy fats.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with creamy avocado for a satisfying, buttery bite.

NUTRITION

384kcal
Protein
42.0g
Fat
20.5g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Place the turkey sausage links in the pan and cook for 3-4 minutes until browned, then slice them into small rounds.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Using a silicone spatula, gently fold the egg whites continuously until they are set and fluffy.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and top with the sliced avocado for a dose of healthy fats.