Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh juicy berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

34.5g

Fat

4.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for approximately 1-2 minutes until it becomes light, airy, and mousse-like in consistency.
3
If you prefer a sweeter dessert, stir in a drop of liquid monk fruit or stevia to taste.
4
Transfer the whipped mousse into a chilled serving glass or bowl.
5
Top the mousse with the mixed berries and sprinkle the hemp hearts over the top for a delicate crunch.