Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served with a side of creamy avocado toast.

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NUTRITION

359kcal
Protein
30.4g
Fat
16.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

30 grams Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and chop into bite-sized pieces.

  • 2

    Wipe the skillet and add the olive oil, then add the fresh spinach and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, stirring gently until the whites are fully cooked and fluffy.

  • 4

    Stir the chopped turkey bacon back into the egg white mixture and season with a pinch of sea salt and black pepper.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Mash the avocado onto the toast and serve alongside the hot egg white scramble.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and crispy turkey bacon, served with a side of creamy avocado toast.

NUTRITION

359kcal
Protein
30.4g
Fat
16.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

30 grams Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and chop into bite-sized pieces.

  • 2

    Wipe the skillet and add the olive oil, then add the fresh spinach and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, stirring gently until the whites are fully cooked and fluffy.

  • 4

    Stir the chopped turkey bacon back into the egg white mixture and season with a pinch of sea salt and black pepper.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Mash the avocado onto the toast and serve alongside the hot egg white scramble.