Name: Creamy Oatmeal with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 11g Organic Rolled Oats; 40g Fresh Blueberries; 10g Full-Fat Coconut Cream; 26g Extra Virgin Coconut Oil; 20g Pure Maple Syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Berries

Slow-simmered oats and fresh blueberries swirled with rich coconut cream for a silky finish.

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NUTRITION

Protein

2.0g

Fat

30.2g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

11g Organic Rolled Oats

40g Fresh Blueberries

10g Full-Fat Coconut Cream

26g Extra Virgin Coconut Oil

20g Pure Maple Syrup

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PREPARATION

1
Bring water to a gentle boil in a small pot.
2
Add the rolled oats and simmer on low heat until the water is fully absorbed and the oats are tender.
3
Stir in the coconut oil, coconut cream, and maple syrup until the mixture is glossy and completely smooth.
4
Gently fold in the fresh blueberries to keep them whole and vibrant.
5
Serve warm in a small bowl for a nutrient-dense and satisfying start to your day.