NUTRITION

SERVINGS

INGREDIENTS

6 oz Shrimp, peeled and deveined

1.5 oz Whole Wheat Linguine

1 tsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tbsp Parmesan Cheese, grated

1 tbsp Lemon Juice

1 tbsp Fresh Parsley, chopped

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente.

• 2

  While the pasta cooks, pat the shrimp dry with paper towels and season lightly with a pinch of salt and pepper.

• 3

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 4

  Add the shrimp to the skillet in a single layer and sear for about two minutes per side until they are pink and opaque.

• 5

  Stir in the minced garlic and cook for thirty seconds until fragrant, being careful not to let the garlic burn.

• 6

  Drain the pasta, reserving two tablespoons of the starchy cooking water.

• 7

  Add the cooked pasta, reserved water, lemon juice, and fresh parsley to the skillet with the shrimp.

• 8

  Toss everything together over low heat until the pasta is well coated and the sauce has thickened slightly.

• 9

  Transfer to a plate and finish with a sprinkle of salty parmesan cheese before serving.