Name: Mediterranean Herb-Roasted Chicken with Potatoes and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 g chicken breast; 150 g potatoes; 100 g zucchini; 100 g red bell pepper; 10 ml extra virgin olive oil; 20 g feta cheese; 1 tsp dried oregano; 2 cloves garlic; 1 tbsp lemon juice; 0.5 tsp sea salt; 0.25 tsp black pepper

Mediterranean Herb-Roasted Chicken with Potatoes and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mediterranean Herb-Roasted Chicken with Potatoes and Feta

Tender chicken breast and golden potatoes roasted with Mediterranean herbs, finished with a sprinkle of tangy feta cheese.

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NUTRITION

Protein

55.2g

Fat

20.1g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

150 g chicken breast

150 g potatoes

100 g zucchini

100 g red bell pepper

10 ml extra virgin olive oil

20 g feta cheese

1 tsp dried oregano

2 cloves garlic

1 tbsp lemon juice

0.5 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 200°C and line a large baking sheet with parchment paper.
2
Dice the potatoes into 2cm cubes and slice the zucchini and red bell pepper into bite-sized pieces.
3
In a large bowl, whisk together the extra virgin olive oil, minced garlic, lemon juice, dried oregano, sea salt, and black pepper.
4
Toss the potatoes in half of the herb oil and spread them on the baking sheet; roast for 12 minutes until they start to soften.
5
Move the potatoes to one side of the tray, then add the chicken breast and remaining vegetables, coating them with the rest of the herb oil.
6
Roast everything for another 18-20 minutes until the chicken is cooked through and the vegetables are tender.
7
Remove from the oven and immediately crumble the feta cheese over the hot tray so it softens slightly before serving.