NUTRITION

SERVINGS

INGREDIENTS

1 Large Egg

1 tablespoon Egg Whites

1 cup Fresh Spinach

2 tablespoons Diced Red Onion

2 tablespoons Diced Tomato

1.5 teaspoons Avocado Oil

1/2 teaspoon Turmeric and Cumin mix

PREPARATION

• 1

  Heat the avocado oil in a small non-stick skillet over medium heat.

• 2

  Add the diced red onion and tomato to the pan, sautéing for 2-3 minutes until the onion is translucent and soft.

• 3

  Stir in the turmeric, cumin, and a pinch of sea salt, allowing the spices to toast for 30 seconds until fragrant.

• 4

  Add the fresh spinach to the skillet and toss until it is completely wilted and bright green.

• 5

  In a small bowl, whisk together the whole egg and egg whites until well combined.

• 6

  Pour the egg mixture into the skillet with the vegetables.

• 7

  Using a silicone spatula, gently scramble the eggs by pushing them toward the center until they are just set and still moist.

• 8

  Remove from heat immediately and serve warm.