Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh spinach, served with toasted sprouted bread and creamy avocado.

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NUTRITION

398kcal
Protein
33.3g
Fat
19.7g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Turkey Sausage

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

1/2 small Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Stir in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with the sliced creamy avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh spinach, served with toasted sprouted bread and creamy avocado.

NUTRITION

398kcal
Protein
33.3g
Fat
19.7g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Turkey Sausage

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

1/2 small Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Stir in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with the sliced creamy avocado.