Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed with a savory-sweet coconut amino reduction, paired with snap-crisp roasted asparagus for a clean and satisfying dinner.

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NUTRITION

390kcal
Protein
43.9g
Fat
16.7g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Olive oil

0.5 tsp Sesame seeds

1 tbsp Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim the woody ends off the asparagus and place the spears on a parchment-lined baking sheet.

  • 3

    Drizzle the asparagus with olive oil and season with sea salt and black pepper, tossing to coat evenly.

  • 4

    Roast the asparagus in the oven for 10-12 minutes until tender but still vibrant green.

  • 5

    While the asparagus roasts, whisk together the coconut aminos, honey, grated ginger, and minced garlic in a small bowl.

  • 6

    Season the salmon fillet lightly with a pinch of salt and pepper.

  • 7

    Heat a non-stick skillet over medium-high heat and sear the salmon skin-side up for 3-4 minutes until a golden crust forms.

  • 8

    Flip the salmon and pour the teriyaki sauce mixture into the pan.

  • 9

    Simmer the sauce for 2-3 minutes, spooning it over the salmon repeatedly until the glaze is thick and the salmon is cooked through.

  • 10

    Plate the salmon alongside the roasted asparagus, drizzling any remaining glaze from the pan over the fish.

  • 11

    Garnish with sesame seeds and sliced green onions before serving.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed with a savory-sweet coconut amino reduction, paired with snap-crisp roasted asparagus for a clean and satisfying dinner.

NUTRITION

390kcal
Protein
43.9g
Fat
16.7g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Olive oil

0.5 tsp Sesame seeds

1 tbsp Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim the woody ends off the asparagus and place the spears on a parchment-lined baking sheet.

  • 3

    Drizzle the asparagus with olive oil and season with sea salt and black pepper, tossing to coat evenly.

  • 4

    Roast the asparagus in the oven for 10-12 minutes until tender but still vibrant green.

  • 5

    While the asparagus roasts, whisk together the coconut aminos, honey, grated ginger, and minced garlic in a small bowl.

  • 6

    Season the salmon fillet lightly with a pinch of salt and pepper.

  • 7

    Heat a non-stick skillet over medium-high heat and sear the salmon skin-side up for 3-4 minutes until a golden crust forms.

  • 8

    Flip the salmon and pour the teriyaki sauce mixture into the pan.

  • 9

    Simmer the sauce for 2-3 minutes, spooning it over the salmon repeatedly until the glaze is thick and the salmon is cooked through.

  • 10

    Plate the salmon alongside the roasted asparagus, drizzling any remaining glaze from the pan over the fish.

  • 11

    Garnish with sesame seeds and sliced green onions before serving.