Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with toasted sprouted bread and sliced creamy avocado.

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NUTRITION

419kcal
Protein
33.2g
Fat
21.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Slice the turkey sausage into thin rounds.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add sausage to the pan and cook until lightly browned.

  • 4

    Toss in the fresh spinach and sauté until the leaves are wilted.

  • 5

    Pour the egg whites into the skillet and stir gently until they are fully set.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble alongside the toast and top with sliced creamy avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with toasted sprouted bread and sliced creamy avocado.

NUTRITION

419kcal
Protein
33.2g
Fat
21.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Slice the turkey sausage into thin rounds.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add sausage to the pan and cook until lightly browned.

  • 4

    Toss in the fresh spinach and sauté until the leaves are wilted.

  • 5

    Pour the egg whites into the skillet and stir gently until they are fully set.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble alongside the toast and top with sliced creamy avocado.