Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and chia seeds chilled into a thick pudding, topped with fresh raspberries and toasted almond slivers.

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NUTRITION

332kcal
Protein
29.7g
Fat
14.9g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

100g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

1.5 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tbsp Cacao Powder

1/2 cup Fresh Raspberries

12g Almond Slivers

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, almond milk, chocolate protein powder, and cacao powder until the mixture is completely smooth and no lumps remain.

  • 2

    Stir in the chia seeds until they are evenly distributed throughout the liquid base.

  • 3

    Cover the bowl and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to absorb the liquid and create a thick pudding consistency.

  • 4

    Once chilled, give the pudding a vigorous stir to ensure a creamy texture.

  • 5

    Portion into a serving bowl and garnish with fresh raspberries and toasted almond slivers for a satisfying crunch.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and chia seeds chilled into a thick pudding, topped with fresh raspberries and toasted almond slivers.

NUTRITION

332kcal
Protein
29.7g
Fat
14.9g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

100g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

1.5 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tbsp Cacao Powder

1/2 cup Fresh Raspberries

12g Almond Slivers

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, almond milk, chocolate protein powder, and cacao powder until the mixture is completely smooth and no lumps remain.

  • 2

    Stir in the chia seeds until they are evenly distributed throughout the liquid base.

  • 3

    Cover the bowl and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to absorb the liquid and create a thick pudding consistency.

  • 4

    Once chilled, give the pudding a vigorous stir to ensure a creamy texture.

  • 5

    Portion into a serving bowl and garnish with fresh raspberries and toasted almond slivers for a satisfying crunch.