Protein Cheesecake Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake Chia Pudding

Creamy Greek yogurt and chia seeds whipped with vanilla protein and a hint of cream cheese, topped with juicy raspberries for a velvety finish.

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NUTRITION

382kcal
Protein
43.4g
Fat
11.9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tablespoons Chia Seeds

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Low-fat Cream Cheese

0.5 cup Unsweetened Almond Milk

0.5 cup Fresh Raspberries

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, almond milk, and vanilla protein powder until the mixture is completely smooth.

  • 2

    Add the softened low-fat cream cheese and continue whisking until no large lumps remain.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the base.

  • 4

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to bloom and thicken into a pudding consistency.

  • 5

    Before serving, give the pudding a quick stir and top with the fresh raspberries.

Protein Cheesecake Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake Chia Pudding

Creamy Greek yogurt and chia seeds whipped with vanilla protein and a hint of cream cheese, topped with juicy raspberries for a velvety finish.

NUTRITION

382kcal
Protein
43.4g
Fat
11.9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tablespoons Chia Seeds

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Low-fat Cream Cheese

0.5 cup Unsweetened Almond Milk

0.5 cup Fresh Raspberries

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, almond milk, and vanilla protein powder until the mixture is completely smooth.

  • 2

    Add the softened low-fat cream cheese and continue whisking until no large lumps remain.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the base.

  • 4

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to bloom and thicken into a pudding consistency.

  • 5

    Before serving, give the pudding a quick stir and top with the fresh raspberries.