Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon for a bright, charred aroma.

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NUTRITION

417kcal
Protein
41.6g
Fat
15.4g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of sea salt on a baking sheet

  • 3

    Roast the broccoli for 15 minutes until the edges are golden and crisp

  • 4

    Rub the chicken breast with the remaining olive oil and dried oregano or thyme

  • 5

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F

  • 6

    Warm the quinoa and serve it alongside the chicken and roasted vegetables with a fresh lemon wedge

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon for a bright, charred aroma.

NUTRITION

417kcal
Protein
41.6g
Fat
15.4g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of sea salt on a baking sheet

  • 3

    Roast the broccoli for 15 minutes until the edges are golden and crisp

  • 4

    Rub the chicken breast with the remaining olive oil and dried oregano or thyme

  • 5

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F

  • 6

    Warm the quinoa and serve it alongside the chicken and roasted vegetables with a fresh lemon wedge