Thai Basil Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thai Basil Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Thai Basil Beef Stir-Fry

Lean ground beef sautéed with aromatic garlic and chilies, finished with a handful of peppery Thai basil for a fragrant and savory experience.

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NUTRITION

526kcal
Protein
48.2g
Fat
25.6g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef 93% lean

0.25 cup cooked jasmine rice

0.5 large egg

0.25 tsp avocado oil

2 cloves garlic

1 whole Thai bird's eye chili

0.5 cup green beans

0.5 cup Thai basil leaves

1 tbsp coconut aminos

1 tsp fish sauce

0.25 tsp coconut sugar

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Heat the avocado oil in a wok or large skillet over medium-high heat.

  • 2

    Crack the egg into the oil and fry until the edges are crispy and the yolk is still runny, then remove and set aside.

  • 3

    In the same pan, add the minced garlic and sliced Thai chili, sautéing for 30 seconds until fragrant.

  • 4

    Add the ground beef, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 5

    Toss in the chopped green beans and stir-fry for 2 minutes until tender-crisp.

  • 6

    Pour in the coconut aminos, fish sauce, coconut sugar, salt, and pepper, stirring to coat the beef and vegetables.

  • 7

    Turn off the heat and fold in the Thai basil leaves until just wilted, then serve over jasmine rice topped with the fried egg.

Thai Basil Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thai Basil Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Thai Basil Beef Stir-Fry

Lean ground beef sautéed with aromatic garlic and chilies, finished with a handful of peppery Thai basil for a fragrant and savory experience.

NUTRITION

526kcal
Protein
48.2g
Fat
25.6g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef 93% lean

0.25 cup cooked jasmine rice

0.5 large egg

0.25 tsp avocado oil

2 cloves garlic

1 whole Thai bird's eye chili

0.5 cup green beans

0.5 cup Thai basil leaves

1 tbsp coconut aminos

1 tsp fish sauce

0.25 tsp coconut sugar

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Heat the avocado oil in a wok or large skillet over medium-high heat.

  • 2

    Crack the egg into the oil and fry until the edges are crispy and the yolk is still runny, then remove and set aside.

  • 3

    In the same pan, add the minced garlic and sliced Thai chili, sautéing for 30 seconds until fragrant.

  • 4

    Add the ground beef, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 5

    Toss in the chopped green beans and stir-fry for 2 minutes until tender-crisp.

  • 6

    Pour in the coconut aminos, fish sauce, coconut sugar, salt, and pepper, stirring to coat the beef and vegetables.

  • 7

    Turn off the heat and fold in the Thai basil leaves until just wilted, then serve over jasmine rice topped with the fried egg.