Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.7g

Fat

9.4g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and well combined.
2
Stir in the chia seeds and let the mixture sit for two minutes to allow the seeds to begin hydrating.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with slivered almonds for a delightful crunch and serve immediately.