Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Greek Yogurt; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1.5 tablespoons Sliced Almonds; 1 tablespoon Honey

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Layered creamy Greek yogurt and fresh mixed berries, topped with crunchy chia seeds and toasted sliced almonds.

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NUTRITION

Protein

27.7g

Fat

13.4g

Carbs

54.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Greek Yogurt

1 cup Mixed Berries

1 tablespoon Chia Seeds

1.5 tablespoons Sliced Almonds

1 tablespoon Honey

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PREPARATION

1
Place half of the Greek yogurt into a glass or small bowl.
2
Add a layer of mixed berries and sprinkle with half of the chia seeds.
3
Top with the remaining Greek yogurt and the rest of the berries and chia seeds.
4
Drizzle the honey over the top and finish with the toasted sliced almonds.