Name: Garlic Shrimp Stir Fry with Quinoa and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Raw Shrimp, peeled and deveined; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1 large Egg White; 1 tablespoon Avocado Oil; 1/4 medium Avocado, sliced; 1 tablespoon Coconut Aminos; 2 cloves Garlic, minced

Garlic Shrimp Stir Fry with Quinoa and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Stir Fry with Quinoa and Broccoli

Sautéed shrimp and crisp broccoli tossed with ginger and garlic over fluffy quinoa, finished with slices of creamy avocado.

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NUTRITION

Protein

40.1g

Fat

23.4g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Raw Shrimp, peeled and deveined

1/2 cup Cooked Quinoa

1.5 cups Broccoli florets

1 large Egg White

1 tablespoon Avocado Oil

1/4 medium Avocado, sliced

1 tablespoon Coconut Aminos

2 cloves Garlic, minced

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PREPARATION

1
Heat avocado oil in a large skillet or wok over medium-high heat.
2
Add the broccoli florets and a splash of water, covering for 2 minutes to steam-soften.
3
Remove the lid and add the minced garlic and shrimp to the pan.
4
Sauté for 3-4 minutes until the shrimp are pink and opaque.
5
Push the shrimp and broccoli to one side of the pan and pour the egg white into the empty space.
6
Scramble the egg white quickly until set, then toss everything together.
7
Stir in the coconut aminos and cook for one additional minute to glaze.
8
Serve the stir fry over the warm quinoa and top with fresh avocado slices.