Name: Egg White Scramble with Avocado and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 1/2 medium Avocado; 2 cups Fresh Baby Spinach; 1 tbsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 1/4 tsp Sea salt; 1/4 tsp Black pepper

Egg White Scramble with Avocado and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Avocado and Spinach

Pan-scrambled egg whites folded with fresh baby spinach and topped with creamy sliced avocado, served alongside a slice of toasted sprouted grain bread.

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NUTRITION

Protein

27.4g

Fat

28g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1/2 medium Avocado

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 tsp Sea salt

1/4 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the baby spinach to the skillet and sauté until just wilted.
3
Pour in the egg whites and season with sea salt and black pepper.
4
Gently scramble the egg whites with a spatula until they are fully cooked and fluffy.
5
Toast the sprouted grain bread until golden brown.
6
Plate the scramble, top with the sliced avocado, and serve immediately alongside the toast.