Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10g Vanilla Whey Protein Powder; 1.5 oz Dry Roasted Almonds; 1.5 cups Mixed Berries (strawberries, blueberries, raspberries); 1 tbsp Chia Seeds; 0.5 tbsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

49.5g

Fat

26.2g

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

1.5 oz Dry Roasted Almonds

1.5 cups Mixed Berries (strawberries, blueberries, raspberries)

1 tbsp Chia Seeds

0.5 tbsp Raw Honey

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
In a dry skillet over medium heat, lightly toast the sliced almonds for 2-3 minutes until they are fragrant and golden brown.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt followed by a generous handful of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries to create a beautiful tiered effect.
5
Finish the parfait by sprinkling the toasted almonds and chia seeds over the top for a satisfying crunch.
6
Drizzle the raw honey over the surface as a final touch of natural sweetness before serving.