Savory Ground Turkey Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet

Sautéed ground turkey and colorful vegetables pan-seared until the edges are golden and caramelized for a savory, satisfying meal.

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NUTRITION

498kcal
Protein
47.6g
Fat
27.9g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Red pepper flakes

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the diced yellow onion and red bell pepper to the pan, sautéing for 3-4 minutes until the vegetables begin to soften.

  • 3

    Add the ground turkey to the skillet, using a wooden spoon to break the meat into small crumbles.

  • 4

    Stir in the sliced zucchini, minced garlic, sea salt, black pepper, dried oregano, and red pepper flakes.

  • 5

    Cook the mixture for 7-8 minutes, stirring occasionally, until the turkey is thoroughly browned and the zucchini is tender-crisp.

  • 6

    Remove the skillet from the heat and serve immediately while hot.

Savory Ground Turkey Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet

Sautéed ground turkey and colorful vegetables pan-seared until the edges are golden and caramelized for a savory, satisfying meal.

NUTRITION

498kcal
Protein
47.6g
Fat
27.9g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Red pepper flakes

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the diced yellow onion and red bell pepper to the pan, sautéing for 3-4 minutes until the vegetables begin to soften.

  • 3

    Add the ground turkey to the skillet, using a wooden spoon to break the meat into small crumbles.

  • 4

    Stir in the sliced zucchini, minced garlic, sea salt, black pepper, dried oregano, and red pepper flakes.

  • 5

    Cook the mixture for 7-8 minutes, stirring occasionally, until the turkey is thoroughly browned and the zucchini is tender-crisp.

  • 6

    Remove the skillet from the heat and serve immediately while hot.