Classic French Onion Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic French Onion Soup

YOUR SOLIN GENERATED RECIPE

Classic French Onion Soup

Slow-simmered onions caramelized in ghee and beef bone broth, topped with savory shredded chicken and melted Gruyère cheese for a rich, velvety finish.

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NUTRITION

438kcal
Protein
49.3g
Fat
16.7g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups yellow onions

0.5 tbsp ghee

2 cups beef bone broth

3 oz cooked shredded chicken breast

0.75 oz Gruyère cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 clove garlic

1 tsp balsamic vinegar

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PREPARATION

  • 1

    Thinly slice the yellow onions and mince the garlic.

  • 2

    In a medium pot over medium-low heat, melt the ghee and add the onions with sea salt.

  • 3

    Sauté the onions for 20-25 minutes, stirring occasionally, until they are deep golden brown and caramelized.

  • 4

    Add the minced garlic, dried thyme, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Stir in the balsamic vinegar to deglaze the pot, then pour in the beef bone broth.

  • 6

    Bring the soup to a gentle simmer for 10 minutes to allow the flavors to meld.

  • 7

    Stir the cooked shredded chicken breast into the soup until heated through.

  • 8

    Ladle the soup into an oven-safe bowl and top with the shredded Gruyère cheese.

  • 9

    Place under a broiler for 2-3 minutes until the cheese is bubbly and browned.

Classic French Onion Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic French Onion Soup

YOUR SOLIN GENERATED RECIPE

Classic French Onion Soup

Slow-simmered onions caramelized in ghee and beef bone broth, topped with savory shredded chicken and melted Gruyère cheese for a rich, velvety finish.

NUTRITION

438kcal
Protein
49.3g
Fat
16.7g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups yellow onions

0.5 tbsp ghee

2 cups beef bone broth

3 oz cooked shredded chicken breast

0.75 oz Gruyère cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 clove garlic

1 tsp balsamic vinegar

PREPARATION

  • 1

    Thinly slice the yellow onions and mince the garlic.

  • 2

    In a medium pot over medium-low heat, melt the ghee and add the onions with sea salt.

  • 3

    Sauté the onions for 20-25 minutes, stirring occasionally, until they are deep golden brown and caramelized.

  • 4

    Add the minced garlic, dried thyme, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Stir in the balsamic vinegar to deglaze the pot, then pour in the beef bone broth.

  • 6

    Bring the soup to a gentle simmer for 10 minutes to allow the flavors to meld.

  • 7

    Stir the cooked shredded chicken breast into the soup until heated through.

  • 8

    Ladle the soup into an oven-safe bowl and top with the shredded Gruyère cheese.

  • 9

    Place under a broiler for 2-3 minutes until the cheese is bubbly and browned.