French Onion Beef Roast

This is an example of a meal that Solin would create to include in your personalized meal plan.

French Onion Beef Roast

YOUR SOLIN GENERATED RECIPE

French Onion Beef Roast

Slow-braised beef roast smothered in deeply caramelized onions and savory broth, finished with a melt-in-your-mouth layer of nutty Gruyere cheese.

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NUTRITION

394kcal
Protein
44.5g
Fat
12.6g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 oz eye of round beef roast

0.25 tbsp extra virgin olive oil

1.5 cup yellow onions

2 clove garlic

1 cup beef bone broth

1 tsp fresh thyme leaves

0.5 oz gruyere cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp balsamic vinegar

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PREPARATION

  • 1

    Preheat your oven to 325°F (165°C).

  • 2

    Season the beef roast on all sides with the sea salt and black pepper.

  • 3

    Heat the olive oil in a Dutch oven over medium-high heat and sear the beef until a deep golden crust forms on all sides, then remove and set aside.

  • 4

    Add the sliced yellow onions to the same pot and cook for 15-20 minutes, stirring occasionally, until soft and deeply caramelized.

  • 5

    Stir in the minced garlic and fresh thyme leaves, cooking for 1 minute until fragrant.

  • 6

    Pour in the balsamic vinegar to deglaze the pan, using a wooden spoon to scrape up all the flavorful browned bits from the bottom.

  • 7

    Pour in the beef bone broth and return the seared beef roast to the pot.

  • 8

    Cover with a tight-fitting lid and braise in the oven for 60-90 minutes, or until the beef is fork-tender.

  • 9

    Sprinkle the shredded Gruyere cheese over the top of the roast and place under the broiler for 2-3 minutes until the cheese is bubbly and golden brown.

French Onion Beef Roast

This is an example of a meal that Solin would create to include in your personalized meal plan.

French Onion Beef Roast

YOUR SOLIN GENERATED RECIPE

French Onion Beef Roast

Slow-braised beef roast smothered in deeply caramelized onions and savory broth, finished with a melt-in-your-mouth layer of nutty Gruyere cheese.

NUTRITION

394kcal
Protein
44.5g
Fat
12.6g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 oz eye of round beef roast

0.25 tbsp extra virgin olive oil

1.5 cup yellow onions

2 clove garlic

1 cup beef bone broth

1 tsp fresh thyme leaves

0.5 oz gruyere cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp balsamic vinegar

PREPARATION

  • 1

    Preheat your oven to 325°F (165°C).

  • 2

    Season the beef roast on all sides with the sea salt and black pepper.

  • 3

    Heat the olive oil in a Dutch oven over medium-high heat and sear the beef until a deep golden crust forms on all sides, then remove and set aside.

  • 4

    Add the sliced yellow onions to the same pot and cook for 15-20 minutes, stirring occasionally, until soft and deeply caramelized.

  • 5

    Stir in the minced garlic and fresh thyme leaves, cooking for 1 minute until fragrant.

  • 6

    Pour in the balsamic vinegar to deglaze the pan, using a wooden spoon to scrape up all the flavorful browned bits from the bottom.

  • 7

    Pour in the beef bone broth and return the seared beef roast to the pot.

  • 8

    Cover with a tight-fitting lid and braise in the oven for 60-90 minutes, or until the beef is fork-tender.

  • 9

    Sprinkle the shredded Gruyere cheese over the top of the roast and place under the broiler for 2-3 minutes until the cheese is bubbly and golden brown.