Name: Chocolate Coffee Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops chocolate protein powder; 0.5 cup non-fat Greek yogurt; 1 small frozen banana; 1 tbsp unsweetened cocoa powder; 1 tsp instant espresso powder; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 1 tsp cacao nibs; 1 tbsp hemp hearts; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Coffee Smoothie Bowl

Blended frozen banana and non-fat Greek yogurt infused with bold espresso and rich cocoa, creating a velvety base topped with crunchy cacao nibs.

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NUTRITION

Protein

56.9g

Fat

15.1g

Carbs

47.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops chocolate protein powder

0.5 cup non-fat Greek yogurt

1 small frozen banana

1 tbsp unsweetened cocoa powder

1 tsp instant espresso powder

0.5 cup unsweetened almond milk

1 tbsp chia seeds

1 tsp cacao nibs

1 tbsp hemp hearts

0.25 tsp sea salt

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PREPARATION

1
Place the frozen banana, non-fat Greek yogurt, and unsweetened almond milk into a high-speed blender.
2
Add the chocolate protein powder, cocoa powder, instant espresso powder, chia seeds, and sea salt to the blender jar.
3
Blend on high speed for 45 to 60 seconds until the mixture is thick and velvety, using a tamper to push the frozen fruit into the blades as needed.
4
Scoop the thick smoothie mixture into a chilled bowl and use the back of a spoon to smooth the surface.
5
Garnish the bowl with the crunchy cacao nibs and hemp hearts before serving immediately.