Name: Vanilla Protein Shake with Nonfat Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Unsweetened Almond Milk; 0.5 teaspoon Vanilla Extract; 1 cup Ice Cubes

Vanilla Protein Shake with Nonfat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Shake with Nonfat Greek Yogurt

A high-protein blend of nonfat Greek yogurt and vanilla whey protein, whipped with ice for a thick, frosty texture.

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NUTRITION

Protein

48.5g

Fat

1.7g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Unsweetened Almond Milk

0.5 teaspoon Vanilla Extract

1 cup Ice Cubes

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PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into a high-speed blender base.
2
Add the vanilla whey protein powder and vanilla extract to the liquid mixture.
3
Fill the blender with ice cubes to achieve a thick, fast-food style consistency.
4
Blend on high for 45-60 seconds until the mixture is completely smooth and aerated.
5
Pour into a chilled glass and serve immediately while the texture is at its peak.