Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables tossed in a savory spice blend for a sizzling, nutrient-dense meal.

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NUTRITION

548kcal
Protein
49.7g
Fat
30.7g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the lean ground beef to the pan, breaking it into crumbles with a wooden spoon, and cook until no longer pink.

  • 3

    Incorporate the diced yellow onion and red bell pepper, sautéing until the onions become translucent.

  • 4

    Stir in the diced zucchini, minced garlic, sea salt, black pepper, smoked paprika, and dried oregano.

  • 5

    Continue cooking for 5-7 minutes, stirring occasionally, until the vegetables are tender and the beef is fully browned.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables tossed in a savory spice blend for a sizzling, nutrient-dense meal.

NUTRITION

548kcal
Protein
49.7g
Fat
30.7g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the lean ground beef to the pan, breaking it into crumbles with a wooden spoon, and cook until no longer pink.

  • 3

    Incorporate the diced yellow onion and red bell pepper, sautéing until the onions become translucent.

  • 4

    Stir in the diced zucchini, minced garlic, sea salt, black pepper, smoked paprika, and dried oregano.

  • 5

    Continue cooking for 5-7 minutes, stirring occasionally, until the vegetables are tender and the beef is fully browned.